Ideas to return to
Small practices.
Room to explore.
Free tools, meditations and reflections to support your own personal practice.
What Is Of One?
Of One is a space to explore your present experience and consider a fresh starting point. Jen’s approach makes room for each person to work at a pace they feel comfortable with.
The free tools are offered as guidelines. You can adapt them into methods that make sense to you and return to them as your own practice develops.
Connection & collaboration
Sharing Voices
Do you have an idea for a project or collaboration? Jen welcomes conversations about sharing skills, learning together and finding thoughtful ways to support people and communities.
Bring your voice and the possibilities you would like to explore. Start with a conversation.
Watch & explore
Sessions & Shorts
Explore Jen’s video sessions and shorter reflections. Her YouTube channel is the starting point while she chooses individual recordings to feature here.
Watch Of One on YouTube (opens in a new tab)Full sessions and shorter videos, gathered in one place as Jen shares them.
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