Learn about the rites
Discuss the tradition, process and your interest with Jen.

A personal introduction to the nine rites, with space for reflection between sessions.
Toronto, Ontario · Ask about session format
The experience
Discuss the tradition, process and your interest with Jen.
The published format includes two separate sessions.
Make time between sessions to reflect in your own way.
A complementary wellness practice. Individual experiences vary.

Our approach
Jen describes the nine Munay-Ki rites as rooted in Andean and Amazonian shamanic traditions. Within this spiritual framework, they are understood as energetic transmissions involving what practitioners call the luminous energy field. Jen presents the rites as an invitation to explore past experiences and inherited beliefs, with space for grounding, reflection, clarity and balance. Each person’s experience is their own.
The rites are grouped as Foundation, Lineage and Transformational Rites. Jen begins with a conversation about the meaning and structure of the work. The offering requires two separate sessions with integration space in between. Ask Jen about preparation, timing and what will be included. The Services & Fees page shows the current-site session option, with final arrangements confirmed before booking.
Your practitioner
Jen Alexander offers a compassionate, down-to-earth approach to holistic wellness, creating space for you to explore what’s present, what’s possible, and what supports your unique path.
Learn about Jen & her training“being calm and mindful has really helped me work through alot of stuff.”
Trinidad: Dr. B.
Shared on the Of One website · General practice feedback
Read the full noteFrequent questions
The current Of One offering describes two separate sessions, with space for integration between them. Confirm the schedule with Jen.
Jen’s training information names Foundation Rites, Lineage Rites and Transformational Rites. She can explain these in your initial conversation.
The Services & Fees page includes the published nine-rite option. Please confirm the current fee, currency and arrangements with Jen.
Curious if this is right for you? Let’s connect.
Free 45-minute initial consultation